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Metabolic Demands of MMA – New course from Dr. Jason Gillis

I'm thrilled to share my newest course, Metabolic Demands of MMA.

After an in-depth explanation of the metabolic demands of MMA as well as a periodization training program, you will know how to become a better cage fighter with more endurance.

Looking forward to seeing your questions, comments, and progress!

Curiously yours,
Dr. Jason Gillis

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