Zoë K's Enrolled Lessons
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9 minFitness lesson5 CQ
Yoga's not just for women! Men (and ladies), explore this yoga workout that focuses on balance, core strength, and flexibility, with poses like pike and wolf.
with Sean Vigue FitnessYoga's not just for women! Men (and ladies), explore this yoga workout that focuses on balance, core strength, and flexibility, with poses like pike and wolf.
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24 minFitness lesson13 CQ
Get ready to rumble, yoga style! If you've ever questioned whether yoga is for men, this is the lesson for you. Get strong and healthy with yoga!
with Sean Vigue FitnessGet ready to rumble, yoga style! If you've ever questioned whether yoga is for men, this is the lesson for you. Get strong and healthy with yoga!
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20 minFitness lesson11 CQ
Let Man Flow Yoga and Sean Vigue Fitness induct you into the world of vinyasa flow yoga. This series of yoga poses will get your internal fires burning!
with Sean Vigue FitnessLet Man Flow Yoga and Sean Vigue Fitness induct you into the world of vinyasa flow yoga. This series of yoga poses will get your internal fires burning!
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4 minFREEFitness lessonFree3 CQ
If you’re a man who lifts weights, yoga poses can help you stay flexible and reduce pain. Learn to lengthen muscles and improve your posture with yoga for men
with Sean Vigue FitnessIf you’re a man who lifts weights, yoga poses can help you stay flexible and reduce pain. Learn to lengthen muscles and improve your posture with yoga for men
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3 minPsychology lesson2 CQ
In this lesson, explore the results of a meta-analysis study that considered 833 studies on the effects of exercise on anxiety and depression disorders.
with Learning PsychologyIn this lesson, explore the results of a meta-analysis study that considered 833 studies on the effects of exercise on anxiety and depression disorders.
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12 minPsychology lesson7 CQ
In this psychology lesson, review studies of treatment for depression that compared subjects who exercised to those who took antidepressants.
with Learning PsychologyIn this psychology lesson, review studies of treatment for depression that compared subjects who exercised to those who took antidepressants.
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13 minFREEPsychology lessonFree7 CQ
In this psychology lesson, investigate several studies and an experiment that explore the correlation between physical activity and mental disorders.
with Learning PsychologyIn this psychology lesson, investigate several studies and an experiment that explore the correlation between physical activity and mental disorders.
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18 minPsychology lesson10 CQ
In this psychology lesson, examine the marshmallow study in depth to gain insight into the correlation between delaying gratification and life success.
with Learning PsychologyIn this psychology lesson, examine the marshmallow study in depth to gain insight into the correlation between delaying gratification and life success.
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19 minFREEPsychology lessonFree10 CQ
In this psychology lesson, take a closer look at the role that self control plays in a person's success versus that of intelligence by reviewing valid studies.
with Learning PsychologyIn this psychology lesson, take a closer look at the role that self control plays in a person's success versus that of intelligence by reviewing valid studies.
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18 minPsychology lesson10 CQ
In this psychology lesson, examine the effects of nature versus nurture on the ability to delay gratification, as well as religious influences.
with Learning PsychologyIn this psychology lesson, examine the effects of nature versus nurture on the ability to delay gratification, as well as religious influences.