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Tracy H
Tracy H's Enrolled Lessons
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2 minFREEPhysical Therapy lessonFree2 CQ
In this lesson, learn how to train your body to sit in a chair with perfect posture and a supportive core to relieve and prevent back, neck, and shoulder pain.
with AntranikIn this lesson, learn how to train your body to sit in a chair with perfect posture and a supportive core to relieve and prevent back, neck, and shoulder pain.