Larisa T's Enrolled Lessons
1 minFREEFitness lessonFree1 CQ
A good tennis player needs strength and speed, which means he or she needs a strong core. Check out these medicine ball exercises designed for tennis players.
3 minSports lesson2 CQ
Become a more consistent tennis player by understanding spin. Learn about topspin, underspin, and no spin, and how each affects the trajectory of the ball.