Mind + Body

Introduction to Mindfulness

5 CQ

Curious about the practice of mindfulness? This ancient skill has helped countless people reduce stress, live in the now, and improve leadership abilities!

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5 Comments
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Julio C
this is amazing, I love it so far..! it's really helping my anxiety and panic attacks, thanks for posting..!
Curious .
You are so welcome Julio! With gratitude, Suzanne Matthiessen The Center for Mindful Leadership tcfml.org
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Jorge C
Thanks a lot. I really enjoyed the way you explain and connect with the student. I wish that you release a Mindfulness course as soon as possible. All the best!
Curious .
Thanks so much Jorge! My Curious Mindful Eating course is available (and it's about holistic wellness, not a diet), and my Mindfulness Skills for Life + Work Success will be open later on this month! Kindly join my Mindfulness365 e-list for free guided mindfulness practice videos sent on M/W/F - you can join on any page of my site, and be the first to know about new mindfulness courses on Curious.com. tcfml.org With gratitude, Suzanne
Curious .
Ooops - I don't want to be confusing: my site is tcfml.org. Thanks again! Suzanne
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