Julio C's Enrolled Lessons
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12 minMeditation lesson7 CQ
Interested in learning how to practice mindfulness? This lesson teaches about the benefits, the keys to success, and ways to be mindful in daily life.
with Curious .Interested in learning how to practice mindfulness? This lesson teaches about the benefits, the keys to success, and ways to be mindful in daily life.
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8 minMeditation lesson5 CQ
What is mindfulness and what is it not? This lesson clears up some of the most common misconceptions about mindfulness and clarifies what it’s really about!
with Curious .What is mindfulness and what is it not? This lesson clears up some of the most common misconceptions about mindfulness and clarifies what it’s really about!
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9 minFREEMeditation lessonFree5 CQ
Curious about the practice of mindfulness? This ancient skill has helped countless people reduce stress, live in the now, and improve leadership abilities!
with Curious .Curious about the practice of mindfulness? This ancient skill has helped countless people reduce stress, live in the now, and improve leadership abilities!