Mind + Body

How to Make a Cabbage Green Smoothie

9 CQ

Need an easy recipe for a green smoothie? Evita Ochel shows you how to make her breakfast of champions in minutes using greens, some fruit, and a blender.

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16 Comments
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Ellen J
Really enjoyed your demo! Will be making your smoothie in the near future!
Curious .
Wonderful to hear Ellen - thanks for sharing your feedback!
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Cindy h
Thanks! Just purchased the Vitamix and can't wait to try it out!
Curious .
Excellent investment!!!! Enjoy :)
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jasjot s
Thank you. I am looking forward to trying it.
Curious .
Wonderful to hear, hope you enjoyed it :)
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Felicia B
Thank you
Curious .
My pleasure :)
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Willie B
Can frozen spinach, fruit be used? If so, how much? I love smoothies!
Curious .
It can, but I do not recommend it. Fresh is best, as frozen spinach takes on a different flavor and texture. However, I always recommend for each individual to experiment with what works for them. So if you would like to experiment with frozen spinach, try perhaps about a cup or less at first.
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