Debora P's Enrolled Lessons
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10 minFREESports lessonFree6 CQ
Learn to jump serve from a volley ball pro! Erin Gray teaches you to knock it out of the court with this powerful move. Rule the beach and the court!
with Pro Tips4ULearn to jump serve from a volley ball pro! Erin Gray teaches you to knock it out of the court with this powerful move. Rule the beach and the court!
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4 minSports lesson3 CQ
Stop hiding your head in the sand! Finally, beach volleyball defense tactics to have you ruling the court. Learn masterful defensive digs and own the game.
with Pro Tips4UStop hiding your head in the sand! Finally, beach volleyball defense tactics to have you ruling the court. Learn masterful defensive digs and own the game.
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7 minSports lesson4 CQ
Learn these beach volleyball defense tips to stop any offensive shot on the court. You'll hear about pulling, stopping, the Turn and Burn, and more!
with Pro Tips4ULearn these beach volleyball defense tips to stop any offensive shot on the court. You'll hear about pulling, stopping, the Turn and Burn, and more!
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4 minSports lesson3 CQ
Need defensive help on the volleyball court? Learn to receive a serve and set up a pass from a professional! Erin Gray shares her pro beach volleyball tips!
with Pro Tips4UNeed defensive help on the volleyball court? Learn to receive a serve and set up a pass from a professional! Erin Gray shares her pro beach volleyball tips!
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5 minSports lesson3 CQ
Learn to deliver a fierce back row attack with the Bic set. See demos of the four speeds of this volleyball set, and learn to coordinate based on player skill.
with Pro Tips4ULearn to deliver a fierce back row attack with the Bic set. See demos of the four speeds of this volleyball set, and learn to coordinate based on player skill.
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4 minSports lesson3 CQ
Want to master your setting footwork? John Speraw helps you take it to the next level with these volleyball drills. Learn pro tips and rock the court!
with Pro Tips4UWant to master your setting footwork? John Speraw helps you take it to the next level with these volleyball drills. Learn pro tips and rock the court!
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4 minSports lesson3 CQ
Good volleyball setting can set up devastating spikes! Olympic Coach John Speraw shares pro volleyball tips to help you position the ball for the perfect hit.
with Pro Tips4UGood volleyball setting can set up devastating spikes! Olympic Coach John Speraw shares pro volleyball tips to help you position the ball for the perfect hit.
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8 minSports lesson5 CQ
Learn key volleyball passing techniques from the pros! John Speraw shares his tips for position, platform, and making angles to help you rule the court!
with Pro Tips4ULearn key volleyball passing techniques from the pros! John Speraw shares his tips for position, platform, and making angles to help you rule the court!
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3 minSports lesson2 CQ
Learn new techniques for outside hitting footwork. Your offensive game has never looked better! John Speraw shares his pro volleyball tips for success!
with Pro Tips4ULearn new techniques for outside hitting footwork. Your offensive game has never looked better! John Speraw shares his pro volleyball tips for success!
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6 minSports lesson4 CQ
Shut your opponents down at the net with good swing blocking technique! Olympic volleyball coach John Speraw teaches foot, hand, and shoulder positioning.
with Pro Tips4UShut your opponents down at the net with good swing blocking technique! Olympic volleyball coach John Speraw teaches foot, hand, and shoulder positioning.