Nancy D's Enrolled Lessons
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4 minCrafts lesson3 CQ
In this quick lesson by Style Novice, learn how to sew your very own, handmade clutch purse, complete with an internal liner and a bow detail.
with StyleNoviceIn this quick lesson by Style Novice, learn how to sew your very own, handmade clutch purse, complete with an internal liner and a bow detail.
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2 minFitness lesson2 CQ
Have you ever wondered what is the difference between yoga and Pilates? Well, you’re not alone! Learn the difference between Pilates exercises and yoga asanas.
with Sean Vigue FitnessHave you ever wondered what is the difference between yoga and Pilates? Well, you’re not alone! Learn the difference between Pilates exercises and yoga asanas.
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4 minFREENutrition lessonFree3 CQ
In this health lesson, learn how the human body processes sugar, what it does with it, and what you can do to stay healthy while still enjoying sweet pleasures.
with Anne RicciIn this health lesson, learn how the human body processes sugar, what it does with it, and what you can do to stay healthy while still enjoying sweet pleasures.
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3 miniPhones + iPads lesson2 CQ
In this lesson, the Tech Chap introduces his top ten tips for iPhones and iPads, including how to charge your battery more quickly and shoot better video.
with Tom | The Tech ChapIn this lesson, the Tech Chap introduces his top ten tips for iPhones and iPads, including how to charge your battery more quickly and shoot better video.
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4 minFitness lesson3 CQ
Need to relieve tension in your upper back and shoulders? Follow along with this short, stress-relieving workout from Happy Yoga with Sarah Starr.
with Happy YogaNeed to relieve tension in your upper back and shoulders? Follow along with this short, stress-relieving workout from Happy Yoga with Sarah Starr.
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2 minFitness lesson2 CQ
Feeling tense? This simple relaxation technique will have your heart singing in gratitude. A foundational stretch that is key for beginning and advanced yogis.
with Happy YogaFeeling tense? This simple relaxation technique will have your heart singing in gratitude. A foundational stretch that is key for beginning and advanced yogis.
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4 minFitness lesson3 CQ
High heels, wing-tips, or running shoes causing your feet to groan in pain? A few short minutes of seated yoga stretches will save your sole!
with Happy YogaHigh heels, wing-tips, or running shoes causing your feet to groan in pain? A few short minutes of seated yoga stretches will save your sole!
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6 minFitness lesson4 CQ
Have you been working too hard? This five-minute session from Happy Yoga will help you alleviate stress and relax your neglected upper body.
with Happy YogaHave you been working too hard? This five-minute session from Happy Yoga will help you alleviate stress and relax your neglected upper body.
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5 minFitness lesson3 CQ
Flexible hips are the key to eternal life! Or at least to better back health and happy hamstrings. This five-minute yoga routine is gentle and effective!
with Happy YogaFlexible hips are the key to eternal life! Or at least to better back health and happy hamstrings. This five-minute yoga routine is gentle and effective!
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5 minFREEFitness lessonFree3 CQ
Are your hands and wrists aching from too much computer and desk work? This easy five-minute yoga routine will give you some much-needed relief.
with Happy YogaAre your hands and wrists aching from too much computer and desk work? This easy five-minute yoga routine will give you some much-needed relief.