Whether you want to practice the art of poi in a group, or as an individual, this lesson will get you ready to learn basic poi spinning movements!

The art of poi spinning is all about controlling the planes! DrexFactor Poi walks you through the concept of planes, and performing basic poi movements.

Timing and direction are fundamental to basic poi moves. Learn the four ways that two poi balls can rotate relative to each other in the same plane!

Learn how to switch the poi from one side of your body to the other! In this lesson, you’ll practice poi reels, and learn more about timing and direction!

Now that you've mastered the basics of how to spin poi, it's time to practice some tricks! Learn tic-tacs and extensions: two opposing extremes of poi movement!

Ready to add style and flair to your poi moves? Learn a variation on reel turns, and develop another option to make your poi performance interesting!

Learning the 2-beat weave is the path to performing even more impressive poi tricks. Master this move and you'll be ready to learn the 3-beat weave!

The 3-beat weave is one of the most popular of all poi tricks. Take your poi spinning to the next level by mastering this artful poi technique!

Learn a poi move known as waist wrapping—moving back and forth between a 3-beat poi weave, and a reverse 3-beat weave—and get ready to move beyond poi tricks!

Add to your bag of poi spinning tricks by learning butterflies and thread-the-needle! Master these skills, and add poi dancing elements to your performance!