Avoid fatigued shoulders when boxing by learning the importance of maintaining an upright stance and punching and blocking your opponent from your core.

Want to win more boxing matches? Learn how to start a fight strong, stay aggressive, and feel out your opponent in this lesson with Johnny from Expert Boxing.

Bad equipment, poor technique, and improper training are some of the most common causes of hand injury in boxing; follow along to learn how to prevent them.

Losing a boxing fight is a huge blow to the ego, but it doesn't have to destroy you. Learn how to deal with a loss in the ring and how to come back stronger.

Boxing is just as much about mental strength as it is about physical strength. Learn how to get rid of nervous energy and build confidence for a fight.

Ready to get into the ring and enter the world of amateur boxing? Johnny from Expert Boxing offers a ton of helpful tips for getting your glove in the door!

Don't let your height prevent you from coming out a champ! Learn how to beat a taller boxer by following along with the fighting advice laid out in this lesson.

Learn how to prevent tired legs by making simple adjustments to your boxing technique and stance in this lesson with Johnny from Expert Boxing.

Increasing your endurance as a boxer allows you to be more active in a fight without getting tired. Learn how to increase your fighting stamina in this lesson.

Move more fluidly, use less energy, and stay calm in the ring by learning how to improve your balance, support your body weight, and stay relaxed while boxing.