
Brigitte B's Enrolled Lessons
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4 minMeditation lesson3 CQ
Feeling stressed or anxious? In this lesson, immerse yourself in a five minute meditation for total relaxation that will leave you feeling peaceful.
with The Miracle ForestFeeling stressed or anxious? In this lesson, immerse yourself in a five minute meditation for total relaxation that will leave you feeling peaceful.
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10 minMeditation lesson6 CQ
Follow along in this lesson with a guided meditation that will help you strip away anxious thoughts that aren't serving you, and build your confidence.
with The Miracle ForestFollow along in this lesson with a guided meditation that will help you strip away anxious thoughts that aren't serving you, and build your confidence.
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11 minMeditation lesson6 CQ
Practicing mindfulness and meditation is a helpful way to cope with stress. In this lesson, follow along to this guided meditation to banish anxiety and worry.
with The Miracle ForestPracticing mindfulness and meditation is a helpful way to cope with stress. In this lesson, follow along to this guided meditation to banish anxiety and worry.
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6 minMeditation lesson4 CQ
In this lesson, learn how to bring your mind into the present moment with a guided meditation that focuses on positive affirmations to build happiness.
with The Miracle ForestIn this lesson, learn how to bring your mind into the present moment with a guided meditation that focuses on positive affirmations to build happiness.
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12 minFREEMeditation lessonFree7 CQ
In this meditation lesson, learn the elements of meditating through a guided session that explores the three-part breath, and how to handle an active mind.
with The Miracle ForestIn this meditation lesson, learn the elements of meditating through a guided session that explores the three-part breath, and how to handle an active mind.
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7 minMixology lesson4 CQ
This beet juice recipe is delicious, nutritious, and loaded with fruits and vegetables, including cucumber, ginger, lemon, leafy greens, apple, and beet.
with Diabetic Diet GuideThis beet juice recipe is delicious, nutritious, and loaded with fruits and vegetables, including cucumber, ginger, lemon, leafy greens, apple, and beet.
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6 minDiabetic Care lesson4 CQ
Drizzle this diabetic-friendly basil pesto dressing over your leafy greens for delicious flavor that is light and loaded with nutritious ingredients.
with Diabetic Diet GuideDrizzle this diabetic-friendly basil pesto dressing over your leafy greens for delicious flavor that is light and loaded with nutritious ingredients.
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8 minFREEMixology lessonFree5 CQ
This coconut green smoothie recipe, loaded with fresh fruits and vegetables, is healthy, tasty, and great for anyone trying to maintain a healthy lifestyle.
with Diabetic Diet GuideThis coconut green smoothie recipe, loaded with fresh fruits and vegetables, is healthy, tasty, and great for anyone trying to maintain a healthy lifestyle.
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4 minFREESocial Media lessonFree3 CQ
Instagram is an intuitive, easy-to-use application, right from the start! In this step-by-step lesson, learn how to install Instagram and set up an account.
with Trued SocialInstagram is an intuitive, easy-to-use application, right from the start! In this step-by-step lesson, learn how to install Instagram and set up an account.
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3 minSocial Media lesson2 CQ
Learn how to explore Instagram to browse posts, follow users, and explore hashtags, and get tips for following Instagram users and using hashtags strategically.
with Trued SocialLearn how to explore Instagram to browse posts, follow users, and explore hashtags, and get tips for following Instagram users and using hashtags strategically.