Will A's Enrolled Lessons
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5 minFREEMeditation lessonFree3 CQ
Are you a beginner meditator? Join in with this lesson from Mala Earth to learn five key tips to preparing your physical space and mindset to start meditating.
with Mala EarthAre you a beginner meditator? Join in with this lesson from Mala Earth to learn five key tips to preparing your physical space and mindset to start meditating.
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4 minMeditation lesson3 CQ
You don't need a mystical guru to find your mantra! Join in this lesson to learn how to choose a mantra that suits your meditation practice.
with Mala EarthYou don't need a mystical guru to find your mantra! Join in this lesson to learn how to choose a mantra that suits your meditation practice.
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3 minMeditation lesson2 CQ
Interested in learning a helpful technique to strengthen your practice? In this lesson, learn how to incorporate mala beads for more focused meditation.
with Mala EarthInterested in learning a helpful technique to strengthen your practice? In this lesson, learn how to incorporate mala beads for more focused meditation.
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5 minMeditation lesson3 CQ
In this lesson with Helena from Mala Earth, learn two relaxation techniques—ujjayi breathing and nadi shodhana—to prepare the mind for meditation.
with Mala EarthIn this lesson with Helena from Mala Earth, learn two relaxation techniques—ujjayi breathing and nadi shodhana—to prepare the mind for meditation.
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4 minMeditation lesson3 CQ
In this lesson, Helena introduces the concept of mindfulness to cultivate awareness and develop a meditative mindset both on and off the cushion!
with Mala EarthIn this lesson, Helena introduces the concept of mindfulness to cultivate awareness and develop a meditative mindset both on and off the cushion!
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2 minMeditation lesson2 CQ
In this lesson, learn about the importance of connecting with God every day for parenting, and review different techniques that will help you to find the time.
with Marianne ClydeIn this lesson, learn about the importance of connecting with God every day for parenting, and review different techniques that will help you to find the time.
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2 minMindfulness lesson2 CQ
In this lesson, reflect on all of God's wonderful attributes and review how to bring more of your true identity as part of God into your parenting techniques.
with Marianne ClydeIn this lesson, reflect on all of God's wonderful attributes and review how to bring more of your true identity as part of God into your parenting techniques.
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2 minMindfulness lesson2 CQ
In this lesson, learn discover how to bring yourself into the present moment and gain insight into the importance of viewing the world through your kids' eyes.
with Marianne ClydeIn this lesson, learn discover how to bring yourself into the present moment and gain insight into the importance of viewing the world through your kids' eyes.
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2 minMindfulness lesson2 CQ
In this lesson, learn why breathing is calming when you're upset, and review how it clears your mind to prevent an extreme reaction toward your kids or spouse.
with Marianne ClydeIn this lesson, learn why breathing is calming when you're upset, and review how it clears your mind to prevent an extreme reaction toward your kids or spouse.
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3 minMindfulness lesson2 CQ
Respect is a quality all kids should have. In this lesson, discover the best way to teach your children to have respect for you, for themselves, and for others.
with Marianne ClydeRespect is a quality all kids should have. In this lesson, discover the best way to teach your children to have respect for you, for themselves, and for others.