Deborah C's Enrolled Lessons
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10 minFREEFirst Aid lessonFree6 CQ
Join in with this lesson to learn all about insomnia. Covered is a review of the sleep cycles, and how they change with age and sleep disorders.
with MedCramJoin in with this lesson to learn all about insomnia. Covered is a review of the sleep cycles, and how they change with age and sleep disorders.
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6 minFirst Aid lesson4 CQ
For most patients, insomnia doesn’t pop up out of nowhere. Learn about insomnia and the factors that come together to cause sleep disorders in this lesson.
with MedCramFor most patients, insomnia doesn’t pop up out of nowhere. Learn about insomnia and the factors that come together to cause sleep disorders in this lesson.
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7 minFirst Aid lesson4 CQ
Before you consider insomnia medications, learn how to treat insomnia by exploring two key components of sleep disorders: sleep hygiene and stimulus control.
with MedCramBefore you consider insomnia medications, learn how to treat insomnia by exploring two key components of sleep disorders: sleep hygiene and stimulus control.
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11 minFirst Aid lesson6 CQ
In this lesson, learn how to treat insomnia with relaxation therapy, sleep restriction therapy, and cognitive and behavioral therapy methods.
with MedCramIn this lesson, learn how to treat insomnia with relaxation therapy, sleep restriction therapy, and cognitive and behavioral therapy methods.
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11 minFirst Aid lesson6 CQ
In this lesson, learn how to treat insomnia with medications. Covered are the various types of sleeping pills that are commonly prescribed for sleep disorders.
with MedCramIn this lesson, learn how to treat insomnia with medications. Covered are the various types of sleeping pills that are commonly prescribed for sleep disorders.
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10 minFirst Aid lesson6 CQ
Continue learning about insomnia and sleep disorder treatments with this lesson. Covered is an example study that combines medication and behavior therapy.
with MedCramContinue learning about insomnia and sleep disorder treatments with this lesson. Covered is an example study that combines medication and behavior therapy.