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Power & Vinyasa Yoga Workout
136 CQ
22 Lessons
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Free4 CQ
Get a boost of energy and relaxation at any time using this seated yoga warm-up. It can be done as a prelude to serious exercise, or just at your desk at work!
with Sean Vigue FitnessGet a boost of energy and relaxation at any time using this seated yoga warm-up. It can be done as a prelude to serious exercise, or just at your desk at work!
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3 CQ
Having a hard time working fitness into your daily routine? Keep your body trim with yoga on the go! Follow along as Sean Vigue demonstrates a quick power flow.
with Sean Vigue FitnessHaving a hard time working fitness into your daily routine? Keep your body trim with yoga on the go! Follow along as Sean Vigue demonstrates a quick power flow.
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4 CQ
Do you love yoga, but want to find asanas that really invigorate your core? In this beginner lesson, learn ten belly-busting yoga poses!
with Sean Vigue FitnessDo you love yoga, but want to find asanas that really invigorate your core? In this beginner lesson, learn ten belly-busting yoga poses!
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2 CQ
Get the guns of your dreams with these two yoga poses to build strong arms. Get toned and sleek with weight-free strength building yoga moves!
with Sean Vigue FitnessGet the guns of your dreams with these two yoga poses to build strong arms. Get toned and sleek with weight-free strength building yoga moves!
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4 CQ
Practicing yoga daily helps you build lean muscle and makes you feel great. Learn how to perform a series of standing poses with Sean Vigue Fitness.
with Sean Vigue FitnessPracticing yoga daily helps you build lean muscle and makes you feel great. Learn how to perform a series of standing poses with Sean Vigue Fitness.
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Comments
John K
Thanks for that, very simple and effective.
appreciate
appreciated
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Sean Vigue Fitness
Thank you, John!
appreciate
appreciated
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