Mind + Body

Wing Chun Kung Fu for Self Defense

87 CQ
13 Lessons
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  • Playing
    6 CQ
    11. Wing Chun Kicks for Self Defense
    A lesson with Wing Chun Master
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    In this Wing Chun lesson, discover how to side kick, roundhouse kick, and front kick in order to defend yourself and keep your opponent away from you.

    In this Wing Chun lesson, discover how to side kick, roundhouse kick, and front kick in order to defend yourself and keep your opponent away from you.

  • Playing
    Free
    7 CQ
    12. Defense for Grappling Attacks
    A lesson with Wing Chun Master
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    In this Wing Chun lesson from Master Wong, learn how to get the upper-hand in a grappling attack by learning to move and position your body in certain ways.

    In this Wing Chun lesson from Master Wong, learn how to get the upper-hand in a grappling attack by learning to move and position your body in certain ways.

  • Playing
    7 CQ
    13. Combining Wing Chun Techniques
    A lesson with Wing Chun Master
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    In this Wing Chun lesson, discover how to combine everything you've learned into one style for close quarter combat in a self defense situation.

    In this Wing Chun lesson, discover how to combine everything you've learned into one style for close quarter combat in a self defense situation.

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