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10 Minute Arm Workout at Home

6 CQ

If you wish you had toned arms, but hate working out with weights, then look no further! In this lesson, learn how to get a challenging arm workout at home!

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    21 Comments
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    jan b
    Fantastic and quick! Thank you so much for your energy and enthusiasm that is REAL.
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    Robbie M
    You're a fantastic instructor! Thank you. I like to dance to "And then he kissed me."
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    Wildly Alive Weight Loss
    Thanks Robbie!
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    Laura S
    First lesson which was awesome. Thank you. I have just signed up and don't really know what it's all about and especially regarding having money in my account. Sorry I have 0 in my account right now, but when I do, in the future you will get a tip. :). Thanks again.
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    Wildly Alive Weight Loss
    You'll love the Wildly Alive Quiz -- and it's free!
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    Anne-Marie W
    Wow, I really like this gal. I'm going to go try this right now.
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    Wildly Alive Weight Loss
    How did you like it Anne-Marie?
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    Martina M
    I loved this lesson, you're awesome thank-you so much. As far as music, I like anything that helps me move my tucuss. Have a wonderful life. marti
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    Wildly Alive Weight Loss
    Haha! Awesome! GET DOWNNNN!!!
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