What is Creatine and How Does it Work?

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Rumors abound about Creatine. It seems like a legal steroid, but what is it, and what does it do? Get the science behind creatine and understand its uses.

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Karen W
I am a girl, not a boy, but thanks for giving me some new info about creatine that i did not know...i have been trying to get my 80 year old dad to take this for a few years for his heart rhythm among other things....he has been resistant...gonna send him ur website address...thanks!
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