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How to Workout While Lying in Bed

3 CQ

Exercise while lying in bed! Learn a workout routine to strengthen your abs, stretch your spine from a reclining position, and start your day off right!

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    2 Comments
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    Lyn Q
    I have MS and am going to have knee replacement so these exercises are much easier. Thank you
    appreciate appreciated
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    r g
    You are so charming Edward Jackowski! I'm gonna give you a dollar!
    appreciate appreciated
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