Mind + Body

Taekwondo Techniques

35 CQ
10 Lessons
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  • Playing
    3 CQ
    6. Taekwondo Twist Kick
    A lesson with Taekwondo
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    Learn how to master the Taekwondo twist kick with instructor Simon Schur, and follow along to increase flexibility, strength, and accuracy using dynamic drills.

    Learn how to master the Taekwondo twist kick with instructor Simon Schur, and follow along to increase flexibility, strength, and accuracy using dynamic drills.

  • Playing
    3 CQ
    7. Taekwondo Roundhouse Kick
    A lesson with Taekwondo
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    In this Taekwondo lesson, join experienced martial arts instructor Simon Scher to learn roundhouse kick exercises that will improve your balance and accuracy.

    In this Taekwondo lesson, join experienced martial arts instructor Simon Scher to learn roundhouse kick exercises that will improve your balance and accuracy.

  • Playing
    2 CQ
    8. Mastering Splits in Taekwondo
    A lesson with Taekwondo
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    Want to do splits like professional martial artists? Learn to master splits and increase flexibility for Taekwondo in this lesson with instructor Simon Schur.

    Want to do splits like professional martial artists? Learn to master splits and increase flexibility for Taekwondo in this lesson with instructor Simon Schur.

  • Playing
    5 CQ
    9. How to Block in Taekwondo
    A lesson with Taekwondo
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    Learn the basics of the in-out-up-down blocking method in this lesson with experienced Taekwondo instructor Simon Schur, and prep for your next sparring match!

    Learn the basics of the in-out-up-down blocking method in this lesson with experienced Taekwondo instructor Simon Schur, and prep for your next sparring match!

  • Playing
    5 CQ
    10. Taekwondo Sparring Techniques
    A lesson with Taekwondo
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    Why counterattack? Strike first! Taekwondo instructor Simon Schur shares the six best times to attack your opponent by reading his or her body language.

    Why counterattack? Strike first! Taekwondo instructor Simon Schur shares the six best times to attack your opponent by reading his or her body language.

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