Mind + Body

The Joy of Plant-Based Cooking

69 CQ
11 Lessons
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  • Playing
    13 CQ
    6. Sea Vegetables & a Savory Strudel Recipe
    A lesson with Christine's Natural Kitchen
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    Eating healthy doesn't mean you can’t be adventurous! In this lesson, learn a recipe for a tasty and mineral-rich, savory sea vegetable strudel.

    Eating healthy doesn't mean you can’t be adventurous! In this lesson, learn a recipe for a tasty and mineral-rich, savory sea vegetable strudel.

  • Playing
    5 CQ
    7. Vegan Dressings & a Marinara Recipe
    A lesson with Christine's Natural Kitchen
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    If you have a picky eater at home, but want to serve a healthy, delicious pasta sauce, try cooking up some veggie marinara sauce with this lesson.

    If you have a picky eater at home, but want to serve a healthy, delicious pasta sauce, try cooking up some veggie marinara sauce with this lesson.

  • Playing
    7 CQ
    8. Vegan Lentil Soup Recipe
    A lesson with Christine's Natural Kitchen
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    Looking for a healthy recipe to add to your home menu? Try making Anglo-Indian Mulligatawny soup! Learn how to cook up red lentils with delicious spices.

    Looking for a healthy recipe to add to your home menu? Try making Anglo-Indian Mulligatawny soup! Learn how to cook up red lentils with delicious spices.

  • Playing
    3 CQ
    9. How to Prepare & Cook Tempeh
    A lesson with Christine's Natural Kitchen
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    Want to impress your friends and family with a vegan recipe? Learn to cook savory tempeh cutlets, which can be used to make a delicious sandwich.

    Want to impress your friends and family with a vegan recipe? Learn to cook savory tempeh cutlets, which can be used to make a delicious sandwich.

  • Playing
    5 CQ
    10. Naturally Sweet Pineapple Polenta Recipe
    A lesson with Christine's Natural Kitchen
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    Craving a decadent dessert option without excess calories? Don't let caloric concern keep you from dessert. Learn to make a delicious pineapple polenta cake!

    Craving a decadent dessert option without excess calories? Don't let caloric concern keep you from dessert. Learn to make a delicious pineapple polenta cake!

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