Mind + Body

Yoga Handstand Anyone Can Do

2 CQ

Get into your Vinyasa yoga practice by spending some time on your hands! In this lesson, learn the exercises you need to practice to master a handstand.

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3 Comments
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Erica C
Love this video. It makes it look so easy but focuses on how to have a strong arms and core first.
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Char S
This was very helpful. Thank you!
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Cool Calm and Collected
Thank you . Excellent lesson. Just have to practise!
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