Pole Dancing for Beginners

76 CQ
11 Lessons
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    7 CQ
    11. Pole Fitness Inversion Preparation
    A lesson with Know It All With Arloa
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    Already a champ of basic pole fitness moves? It's time to prepare to go upside down! Find out how to build upper body strength for pole dance inversions.

    Pole Fitness Inversion Preparation
    with Know It All With Arloa

    Already a champ of basic pole fitness moves? It's time to prepare to go upside down! Find out how to build upper body strength for pole dance inversions.

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