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Tips for Dads with Toddlers

17 CQ
6 Lessons
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    6. How to Deal With Your Anger
    A lesson with Julian Redwood, MFT
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    In this lesson, marriage and family therapist Julian Redwood shares four ways to change the way you deal with your anger to improve your parenting and marriage.

    How to Deal With Your Anger
    with Julian Redwood, MFT

    In this lesson, marriage and family therapist Julian Redwood shares four ways to change the way you deal with your anger to improve your parenting and marriage.

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    10 Comments
    500 characters max

    Terrence L
    The timeout to watch something funny or just go a for jog has really helped me. But, most important was admitting to therapist I need help. Letting go of my pride and that I can handle it, was the biggest step. Thank you so much for video. Glad I watched it in its entirety.
    appreciate appreciated
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    Julian Redwood, MFT
    I am so glad you found it helpful! -Julian
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    Amy V
    Well done, Julian. Thank you!
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    Julian Redwood, MFT
    You are most welcome!
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    raphael p
    I've only attracted women with anger management issues. I recently married for the 2nd time. Time-Outs are helpful, but the most important step to permanent change is therapy. Without professional help, anyone with deep seeded anger has little hope of ever living a positive life.
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    Julian Redwood, MFT
    Hi Raphael. I completely agree that couples therapy really is the best thing. I think we should all go all the time! And I get that it's something that many people have a hard time getting to or paying for. Admitting we need help and opening up to a stranger scares too many people away. If only everyone knew how fruitful and enjoyable it can be. -Julian
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    LouAnne W
    Not a father or even a male, just a girl with anger/reactive problems. Growing up my parents were very reactive, and caused me a lot of tears. I vowed never to be like them, yet lately I've noticed myself slipping into their tendencies. This helped a lot, thank you. The time out thing helps A LOT.
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    Julian Redwood, MFT
    Hi LouAnne, Thank you! I really appreciate hearing that it helped. -Julian
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    Buster B
    I have a punching bag that I hit ... With intention for positive vent.. Thank you for sharing your insights
    appreciate appreciated
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    Julian Redwood, MFT
    Hi Buster, I love punching bags! -Julian
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