Shift a Challenging Issue in 10 Steps

In this first lesson on dealing with a challenging issue, learn about accepting personal responsibility, and how this perspective is needed to move forward.

In this lesson, begin by choosing a challenging emotional issue that you are dealing with, and complete a question sheet to begin to work through the problem.

Learn about archetypes and how patterns of behaviour relate to limiting beliefs. Let psychologist Jain Wells give you some tips for resolving personal issues!

Did you know that emotional imprinting can dictate how you respond to certain situations? In this lesson, connect with emotions associated with experiences!

Did you know that you can have a dialogue with an emotion? In this lesson, learn the energy dialogue exercise, and discover how it can help shift perspective!