Mind + Body
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Defining & Achieving Life Goals

9 CQ
4 Lessons
  • Playing
    Free
    2 CQ
    1. Defining Goals
    A lesson with Damie John | Life Coach
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    What exactly is a goal? In this lesson, learn how to define important goals for your life, and review appropriate timelines for achieving them.

    What exactly is a goal? In this lesson, learn how to define important goals for your life, and review appropriate timelines for achieving them.

  • Playing
    3 CQ
    2. Setting Long-Term Goals
    A lesson with Damie John | Life Coach
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    In this lesson, learn how to set long-term goals by moving through a series of steps that will help you hone in on what you want for your life.

    In this lesson, learn how to set long-term goals by moving through a series of steps that will help you hone in on what you want for your life.

  • Playing
    2 CQ
    3. Achieving Goals
    A lesson with Damie John | Life Coach
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    In this lesson, discover how achieving your goals unfolds in two stages: the formulation of your goal, as well as the actual process of achieving it.

    In this lesson, discover how achieving your goals unfolds in two stages: the formulation of your goal, as well as the actual process of achieving it.

  • Playing
    2 CQ
    4. Understanding Goals & Objectives
    A lesson with Damie John | Life Coach
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    In this lesson, learn the difference between goals and objectives, and discover how breaking your goal down into several objectives can lead to big success.

    In this lesson, learn the difference between goals and objectives, and discover how breaking your goal down into several objectives can lead to big success.