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Ayurveda for Everyday People
68 CQ
15 Lessons
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3 CQ
In this Ayurveda lesson, learn why Vata is important, about particular Vata characteristics, and how to take care of the Vata dosha for best individual health.
with Dr. Stacy MobleyIn this Ayurveda lesson, learn why Vata is important, about particular Vata characteristics, and how to take care of the Vata dosha for best individual health.
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3 CQ
What combination of doshas are you? In this lesson that discusses Ayurveda, a natural medicine practice, learn about one of the three doshas: Kapha.
with Dr. Stacy MobleyWhat combination of doshas are you? In this lesson that discusses Ayurveda, a natural medicine practice, learn about one of the three doshas: Kapha.
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5 CQ
Need some help figuring out your predominant Dosha? This lesson goes into detail how to take the Dosha quiz and stresses that everyone is different.
with Dr. Stacy MobleyNeed some help figuring out your predominant Dosha? This lesson goes into detail how to take the Dosha quiz and stresses that everyone is different.
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5 CQ
In this lesson, analyze your Dosha quiz results so you can better understand how to live a healthier lifestyle with natural Ayurvedic medicine.
with Dr. Stacy MobleyIn this lesson, analyze your Dosha quiz results so you can better understand how to live a healthier lifestyle with natural Ayurvedic medicine.
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5 CQ
Pitta-dominant people! This lesson's for you. Learn about necessary diet and lifestyle changes you might have to make as a Pitta-dominant person.
with Dr. Stacy MobleyPitta-dominant people! This lesson's for you. Learn about necessary diet and lifestyle changes you might have to make as a Pitta-dominant person.
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