Mind + Body

Ayurveda for Everyday People

68 CQ
15 Lessons
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    7 CQ
    1. What Is Ayurvedic Medicine?
    A lesson with Dr. Stacy Mobley
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    Interested in learning about Ayurvedic medicine? In this introductory lesson, learn what Ayurveda is, where it comes from, and how it's practiced.

    Interested in learning about Ayurvedic medicine? In this introductory lesson, learn what Ayurveda is, where it comes from, and how it's practiced.

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    3 CQ
    2. Why Use Ayurveda?
    A lesson with Dr. Stacy Mobley
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    Interested in learning about Ayurvedic medicine? In this lesson, learn reasons why to try out this natural medicinal practice and about its positive effects.

    Interested in learning about Ayurvedic medicine? In this lesson, learn reasons why to try out this natural medicinal practice and about its positive effects.

  • Playing
    2 CQ
    3. When Should You Use Ayurveda?
    A lesson with Dr. Stacy Mobley
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    You don't need to be sick to practice the natural medicine of Ayurveda. In this lesson, learn when and how often you should practice Ayurvedic medicine.

    You don't need to be sick to practice the natural medicine of Ayurveda. In this lesson, learn when and how often you should practice Ayurvedic medicine.

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    6 CQ
    4. What Are the Doshas of Ayurveda?
    A lesson with Dr. Stacy Mobley
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    The three Doshas are important aspects of Ayurvedic medicine. In this natural medicine lesson, learn the importance of the Doshas for creating a health plan.

    The three Doshas are important aspects of Ayurvedic medicine. In this natural medicine lesson, learn the importance of the Doshas for creating a health plan.

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    4 CQ
    5. Pitta Dosha in Ayurvedic Medicine
    A lesson with Dr. Stacy Mobley
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    In Ayurvedic medicine, Pitta is one of the three doshas that make up the body. This lesson discusses the characteristics of Pitta-dominant people.

    In Ayurvedic medicine, Pitta is one of the three doshas that make up the body. This lesson discusses the characteristics of Pitta-dominant people.

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