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Ayurveda for Everyday People
68 CQ
15 Lessons
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6 CQ
In this natural Ayurvedic medicine lesson, learn how a Vata-dominant person remains healthy through ideal diet, exercise, and lifestyle guidelines.
with Dr. Stacy MobleyIn this natural Ayurvedic medicine lesson, learn how a Vata-dominant person remains healthy through ideal diet, exercise, and lifestyle guidelines.
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5 CQ
The time for Kapha is now! In this Ayurvedic medicine lesson, learn the ideal diet, exercise, and lifestyle guidelines for Kapha-dominant people.
with Dr. Stacy MobleyThe time for Kapha is now! In this Ayurvedic medicine lesson, learn the ideal diet, exercise, and lifestyle guidelines for Kapha-dominant people.
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6 CQ
What does Agni mean when it comes to Ayurvedic medicine and how does it help to maintain overall health? Learn about the thirteen Agnis in this lesson.
with Dr. Stacy MobleyWhat does Agni mean when it comes to Ayurvedic medicine and how does it help to maintain overall health? Learn about the thirteen Agnis in this lesson.
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4 CQ
Do you have to do yoga if you practice Ayurvedic medicine? In this lesson, learn how yoga and Ayurveda go together, and why the choice is up to you.
with Dr. Stacy MobleyDo you have to do yoga if you practice Ayurvedic medicine? In this lesson, learn how yoga and Ayurveda go together, and why the choice is up to you.
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4 CQ
Ready for the next steps of your healing journey? Whether you start with diet or exercise, learn how to easily start implement Ayurvedic medicine in your life.
with Dr. Stacy MobleyReady for the next steps of your healing journey? Whether you start with diet or exercise, learn how to easily start implement Ayurvedic medicine in your life.
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