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Chi Gong for Anxiety or Depression

8 CQ

Feeling stressed, anxious, depressed? This easy and relaxing Chi Gong practice allows you to find harmony within yourself and lower stress and anxiety.

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    2 Comments
    500 characters max

    Christina J
    Way too much background noise but your voice still comes trhough clear.
    appreciate appreciated
     –  reply
     –  delete

    Bill Farr
    Yes, there is a give and take at the beach, but glad you could hear me clear. Hope it was helpful.
    appreciate appreciated
     –  reply
     –  delete
    500 characters max