Mind + Body

How to Teach a Barre Fitness Class

55 CQ
10 Lessons
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    5 CQ
    1. How to Become a Barre Instructor
    A lesson with Beach Babe Fitness
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    Thinking of becoming a Barre instructor? In this lesson, learn about certification options, how to audition for jobs, and what you can expect to get paid.

    Thinking of becoming a Barre instructor? In this lesson, learn about certification options, how to audition for jobs, and what you can expect to get paid.

  • Playing
    6 CQ
    2. Using a Barre Fitness Class Template
    A lesson with Beach Babe Fitness
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    In this lesson, learn about the basic equipment and principles of Barre fitness classes, and how to use a downloadable template to plan your lessons!

    In this lesson, learn about the basic equipment and principles of Barre fitness classes, and how to use a downloadable template to plan your lessons!

  • Playing
    6 CQ
    3. Barre Fitness Class Warm-Ups
    A lesson with Beach Babe Fitness
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    Need some tips for structuring a Barre warm-up? In this lesson, learn about Barre fitness basics and two warm-up variations to wake up the core!

    Need some tips for structuring a Barre warm-up? In this lesson, learn about Barre fitness basics and two warm-up variations to wake up the core!

  • Playing
    5 CQ
    4. Barre Fitness for the Upper Body
    A lesson with Beach Babe Fitness
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    In this lesson, learn how to integrate upper body exercises for the biceps, triceps, back, and shoulder muscles in your Barre fitness classes!

    In this lesson, learn how to integrate upper body exercises for the biceps, triceps, back, and shoulder muscles in your Barre fitness classes!

  • Playing
    6 CQ
    5. Barre Fitness for the Thighs
    A lesson with Beach Babe Fitness
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    In this lesson, Christina introduces a series of exercises for toning the quadricep muscles with fun moves like the thigh dance and hip shake!

    In this lesson, Christina introduces a series of exercises for toning the quadricep muscles with fun moves like the thigh dance and hip shake!

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