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Interval Training for Leg Strength

4 CQ

This lesson demonstrates two short HIIT workouts suitable also for those who are recovering from major knee injuries or have decreased mobility

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    2 Comments
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    Tracey P
    I will try these exercises! Thank you!
    appreciate appreciated
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    Curious .
    You are welcome, Tracey! I will be looking forward to receiving your curious card. Good luck, Lora
    appreciate appreciated
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