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Mind + Body

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Attachments

Q-Flex Acupressure Tool
Q-Flex Disclaimer
Exercises
Section 2: Upper Portion
- Q1: To the Point
Section 3: Middle & Lower Portions
- Q2: Static or Dynamic

Section 1: Lesson Intro

0:00 / 2:28

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Exercises:

Upper Back Release Using a Q-Flex

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2 CQ

In this lesson, discover how to use a Q-Flex acupressure and massage tool to zero in on your rhomboid muscles and relieve stress and pressure from your back.

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Upper Back Release Using a Q-Flex

Curious .

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