In this first lesson on dealing with a challenging issue, learn about accepting personal responsibility, and how this perspective is needed to move forward.

In this lesson, begin by choosing a challenging emotional issue that you are dealing with, and complete a question sheet to begin to work through the problem.

Learn about archetypes and how patterns of behaviour relate to limiting beliefs. Let psychologist Jain Wells give you some tips for resolving personal issues!

Did you know that emotional imprinting can dictate how you respond to certain situations? In this lesson, connect with emotions associated with experiences!

Did you know that you can have a dialogue with an emotion? In this lesson, learn the energy dialogue exercise, and discover how it can help shift perspective!

Connecting with one’s inner child can help develop connections with emotions including self-love and compassion. In this lesson, try an inner child exercise.

Unlock the power of self forgiveness to help your healing in this lesson! Focus in on how you are judging yourself and gain insight into negative imprints.

One important tool for personal growth is meditation. In this lesson learn about the purpose of both mindfulness meditation and meditation with a mantra.

Did you know that intentions can change reality? In this lesson, learn how creating clear intentions can create a blueprint for what you want to manifest.

In this culminating lesson, look back at the main points presented in this course, and get further advice about consciously manifesting positive experiences.