Shah M's Enrolled Lessons
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12 minFREEDance lessonFree7 CQ
Learn how to dance salsa - one step at a time! Take a dance class in the privacy of your home and learn the latin ballroom dance skills to impress.
with Ryan PerezLearn how to dance salsa - one step at a time! Take a dance class in the privacy of your home and learn the latin ballroom dance skills to impress.
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7 minDance lesson4 CQ
Are you ready to add a little more style to your salsa moves? This dance lesson will teach you how to dance salsa with your arms and your hips!
with Ryan PerezAre you ready to add a little more style to your salsa moves? This dance lesson will teach you how to dance salsa with your arms and your hips!
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5 minDance lesson3 CQ
Partner dancing was never so easy! This salsa dance lesson will teach you the proper way to lead and follow. Learn all the basics of partner work!
with Ryan PerezPartner dancing was never so easy! This salsa dance lesson will teach you the proper way to lead and follow. Learn all the basics of partner work!
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6 minDance lesson4 CQ
Viva la salsa! This video will teach you how to dance salsa and do turns like a champion - in the privacy of your own home! Dance instruction made easy.
with Ryan PerezViva la salsa! This video will teach you how to dance salsa and do turns like a champion - in the privacy of your own home! Dance instruction made easy.
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6 minDance lesson4 CQ
Salsa turns with a partner? Never fear - this dance lesson breaks down all the steps and movements so you’ll be turning like a pro in no time!
with Ryan PerezSalsa turns with a partner? Never fear - this dance lesson breaks down all the steps and movements so you’ll be turning like a pro in no time!
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4 minFREEMeditation lessonFree3 CQ
Feeling like a bundle of nerves? In this series, learn how to employ a mindful surfing technique to ride the stress wave to a peaceful state of mind.
with Nickolas GrabovacFeeling like a bundle of nerves? In this series, learn how to employ a mindful surfing technique to ride the stress wave to a peaceful state of mind.
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2 minFREEESL lessonFree2 CQ
Does reading improve spelling? In this lesson from How to Spell, learn about the differences between spelling and reading and get English spelling tips.
with How to SpellDoes reading improve spelling? In this lesson from How to Spell, learn about the differences between spelling and reading and get English spelling tips.
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14 minDance lesson8 CQ
Join the pole fitness craze! In this beginner lesson, learn basic floor work and basic pole work, along with a super fun fun mini pole dancing routine!
Join the pole fitness craze! In this beginner lesson, learn basic floor work and basic pole work, along with a super fun fun mini pole dancing routine!
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13 minDance lesson7 CQ
Go beyond the basics in the second of the Level One pole fitness and pole dancing series! Learn to transition to and from the floor, and learn how to spin!
Go beyond the basics in the second of the Level One pole fitness and pole dancing series! Learn to transition to and from the floor, and learn how to spin!
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14 minDance lesson8 CQ
For the pole dance and pole fitness enthusiast who knows the basics, take your workout further by introducing reverse spins, repel spins, and back arches!
For the pole dance and pole fitness enthusiast who knows the basics, take your workout further by introducing reverse spins, repel spins, and back arches!