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Green Smoothie Ingredients | Part 1

6 CQ

Learn how leafy greens give you the vitamins and minerals you need, and what you should add to your green smoothies for the tastiest, healthiest beverage.

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    4 Comments
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    MORDECHAI S
    what about lettuce?recommended? thanks
    appreciate appreciated
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    Curious .
    Usually no, as lettuce has a particular flavor that can be difficult to mask in green smoothies. It is also a soft leafy green that is easy to eat for most people, as opposed to hard leafy greens like Kale or Collards. I recommend keeping lettuce for salads and using other greens for smoothies.
    appreciate appreciated
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    MORDECHAI S
    great,thank you very much. after learning from you I will add Kyle,collard,chard and dandelion in rotation.
    appreciate appreciated
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    Curious .
    That sounds great!
    appreciate appreciated
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