Learn about how memories work as a system of pathways within the human brain, and discover how the brain is able to recall and forget certain memories.

Learn about repetition and other types of memory processing in this lesson from personal development coaches and fire-starters Joeel and Natalie of Ignite Life.

Learn about the differences between sensory, short-term, and long-term memory with guidance from personal development coaches Joeel and Natalie of Ignite Life.

Discover two of the most important aspects of memory retention—positioning and spacing—and learn how you can utilize these two techniques for your own memory.

Learn about the relationship between your mind's memories and your emotional state with guidance from entrepreneur and psychology teacher, Joeel of Ignite Life!

Learn several of the most common mnemonic devices including method of loci, association, and pegwords, and discover how to get the most out of each one!

Set your memory up for success by watching this lesson on memory retention and improvement from entrepreneur and psychology instructor Joeel of Ignite Life!

Now that you understand that memory is a muscle within the brain that needs to be exercised in order to function optimally, you can begin improving your memory!