Rock Climbing Essentials

53 CQ
21 Lessons
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    16. Rock Climbing Warm Up
    A lesson with Rock Climb Tips
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    About to go on a climb? Check out this lesson for warm-up tips. Warm-ups such as exercises and stretches help prevent injuries and conserve energy.

    About to go on a climb? Check out this lesson for warm-up tips. Warm-ups such as exercises and stretches help prevent injuries and conserve energy.

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    2 CQ
    17. Rock Climbing Footwork Techniques
    A lesson with Rock Climb Tips
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    Just bought your first pair of rock climbing shoes? This lesson demonstrates the best way to place your foot on a hold for you and your shoes.

    Just bought your first pair of rock climbing shoes? This lesson demonstrates the best way to place your foot on a hold for you and your shoes.

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    2 CQ
    18. Rock Climbing Positioning Techniques
    A lesson with Rock Climb Tips
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    Having trouble keeping your balance while rock climbing? Learn how to flag your foot: this basic trick is guaranteed to keep you from swinging out of control.

    Having trouble keeping your balance while rock climbing? Learn how to flag your foot: this basic trick is guaranteed to keep you from swinging out of control.

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    2 CQ
    19. Rock Climbing Route Planning Techniques
    A lesson with Rock Climb Tips
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    Rock climbing isn’t so much about strength and speed as it is about planning and technique. Plan out your routes for more control, balance, and energy.

    Rock climbing isn’t so much about strength and speed as it is about planning and technique. Plan out your routes for more control, balance, and energy.

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    3 CQ
    20. Rock Climbing Breathing Technique
    A lesson with Rock Climb Tips
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    Short of breath on the wall? Learn proper breathing techniques for rock climbing to maximize endurance and conserve energy. Inhale, exhale, and climb on!

    Short of breath on the wall? Learn proper breathing techniques for rock climbing to maximize endurance and conserve energy. Inhale, exhale, and climb on!

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1 Comments
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Swaminathan P
Stretch - Heavy stretching after climbing was mentioned but wasn't detailed. Please explain when you next update the learning video.
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