How to Do a Back Spin in Parkour

3 CQ

If you want to master parkour, you need to start with the basics. In this lesson for beginners, learn how to do a back flip from sitting position and on a bar.

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    2 Comments
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    Isaac C
    You're awesome please come up with a long range of basic parkour lessons.Tq you're the best!
    appreciate appreciated
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    Christopher K
    Hey Alex. I am interested in Parkour and appreciate the tutorial. By the way, you said Tschüss. Sprechen Sie deutsch?
    appreciate appreciated
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