Guilherme S's Enrolled Lessons
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1 minFREEParkour lessonFree1 CQ
Parkour is an interpretative and playful way to interact with your environment. Learn how to execute a perfect parkour cat grab in this lesson from Zoic Nation.
with Zoic NationParkour is an interpretative and playful way to interact with your environment. Learn how to execute a perfect parkour cat grab in this lesson from Zoic Nation.
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1 minParkour lesson1 CQ
A cat always lands on its feet, and so does a parkour jumper! Learn the technique for a good landing in which you catch the ground with the balls of your feet.
with Zoic NationA cat always lands on its feet, and so does a parkour jumper! Learn the technique for a good landing in which you catch the ground with the balls of your feet.
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2 minFREEParkour lessonFree2 CQ
A “punch” and a “plyo” are both two-footed jumps in the sport of parkour, but they’re not the same. In this lesson, learn the difference and how to do a plyo.
with Zoic NationA “punch” and a “plyo” are both two-footed jumps in the sport of parkour, but they’re not the same. In this lesson, learn the difference and how to do a plyo.