How to Do a Parkour Plyometric Jump

2 CQ

A “punch” and a “plyo” are both two-footed jumps in the sport of parkour, but they’re not the same. In this lesson, learn the difference and how to do a plyo.

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    12 Comments
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    John V
    Love the lesson play on watching more, been wanting to parkour and just starting.
    appreciate appreciated
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    Mike R
    Thank you
    appreciate appreciated
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    Jenn R
    Nice lesson. Very straight forward and well done
    appreciate appreciated
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    april s
    Thank you. This was the first lesson I've watched using this app. I'm hoping that there are package deals to buy all of your videos at once. As far as levels, can you possibly categorize them by difficulty so I know what moves are basic to master first before I move on to more intermediate moves. Thank you. I love this!
    appreciate appreciated
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    Yesenia M
    Cool stuff! Keep it up :)
    appreciate appreciated
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