Mind + Body

Common Meditation Problems & Solutions

5 CQ

Having difficulty meditating and need some helpful advice? The Enthusiastic Buddhist offers simple solutions to help you get back to the cushion in no time.

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14 Comments
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David K
thank you
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Shanequa R
Thanks for explaining these things I have a great feeling that this will help
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Jimmy B
Thank you again...!
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Jimmy B
Thank you...! I've been trying to learn to meditate for over two years now and never can completely relax... But I keep trying and thanks to your helpful tips I'll keep faith...Thank you again...!
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p c
As a new Meditation Specialist I found your information extremely helpful with conquering these problems.
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