Mind + Body

334: Your Life Simplified by Leo Babauta of Zen Habits (Your Revolution in Health Starts with Simplicity, Meditation & The Heart)

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Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

Episode 334: Your Life Simplified by Leo Babauta of Zen Habits (Your Revolution in Health Starts with Simplicity, Meditation & The Heart).

Aired November 9, 2016

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