Intermediate Offensive Boxing Techniques

Learn the basics of how to throw a straight punch, including a demonstration, comparison to the jab, and explanation of the many benefits of this boxing strike.

This boxing lesson shows you how your head and shoulder position, foot placement, and elbow and wrist rotation affect the power and accuracy of your jab.

Have you practiced your jab in the gym but can't make it land in the ring? Follow the advice in this intermediate boxing lesson to learn how to land your jab.

Follow along with Johnny from Expert Boxing to learn the proper stance and timing of a right cross; gain power and the advantage over any opponent!

Learn how to improve your left hook, including tips on how to adjust how to pivot your feet, use your chest and shoulder, and align your elbow and fist.