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Advanced Moves for Pole Dancing Ninjas

12 CQ
3 Lessons
Course Info
Previous...
  • Playing
    Free
    5 CQ
    1. Split Grip Pole Dancing Techniques
    A lesson with Doctor Ken Pole Ninja
    View lesson

    Learn body positioning and exercise techniques for maintaining graceful form and avoiding injury while performing pole dancing strength moves using split grip.

    Split Grip Pole Dancing Techniques
    with Doctor Ken Pole Ninja

    Learn body positioning and exercise techniques for maintaining graceful form and avoiding injury while performing pole dancing strength moves using split grip.

  • Playing
    3 CQ
    2. Advanced Pole Dancing Workout
    A lesson with Doctor Ken Pole Ninja
    View lesson

    The ancient art of pole dancing requires strength, endurance, and control—And with Dr. Ken’s skillful guidance, all of this is within reach!

    Advanced Pole Dancing Workout
    with Doctor Ken Pole Ninja

    The ancient art of pole dancing requires strength, endurance, and control—And with Dr. Ken’s skillful guidance, all of this is within reach!

  • Playing
    4 CQ
    3. Advanced Pole Dancing Starfish Move
    A lesson with Doctor Ken Pole Ninja
    View lesson

    So you think you’re ready for advanced pole dancing? In this lesson, your intrepid pole dancing ninja presents key tips for performing the Starfish.

    Advanced Pole Dancing Starfish Move
    with Doctor Ken Pole Ninja

    So you think you’re ready for advanced pole dancing? In this lesson, your intrepid pole dancing ninja presents key tips for performing the Starfish.

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