How to Change Your Life & Find Happiness
A 10-part course with Luigi Potenza
Start Free Preview Start CourseCourse Overview
Teacher
Italy is my home country. I am a curious mind. Graduating at University in 2020. I am a professional private chef going through a career shift into the Marketing world. I love to speak to my Sony camera and talk about life, productivity, branding and... View ProfileDetails
- Total Time 1 hr, 51 min
- Lessons 10
- Attachment 1
- Exercises 51
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61 CQ
10 Lessons in This Course
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10 minPersonal Growth lesson 16 CQ
Many people get to a point when they realize they're not happy, but don’t know what to do. If this sounds like you, take the first step toward happiness here.
with Luigi PotenzaMany people get to a point when they realize they're not happy, but don’t know what to do. If this sounds like you, take the first step toward happiness here.
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10 minPersonal Growth lesson 26 CQ
If you've struggled to create meaningful change in your life, in this lesson you're going to learn six rules that you can apply to help update your bad habits!
with Luigi PotenzaIf you've struggled to create meaningful change in your life, in this lesson you're going to learn six rules that you can apply to help update your bad habits!
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11 minPersonal Growth lesson 36 CQ
Have you ever wanted to create change in your life, but felt unable to make progress? In this lesson about finding your happiness, write a vision for a new you!
with Luigi PotenzaHave you ever wanted to create change in your life, but felt unable to make progress? In this lesson about finding your happiness, write a vision for a new you!
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10 minPersonal Growth lesson 46 CQ
Wondering how to maximize happiness in your life? Start by looking into the things you do, including your good and bad habits, and apply the Pareto Principle.
with Luigi PotenzaWondering how to maximize happiness in your life? Start by looking into the things you do, including your good and bad habits, and apply the Pareto Principle.
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11 minPersonal Growth lesson 56 CQ
Success is really about making it happen! Learn how to establish a vision, find a system that works, and find happiness in the process, not just the result.
with Luigi PotenzaSuccess is really about making it happen! Learn how to establish a vision, find a system that works, and find happiness in the process, not just the result.
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10 minPersonal Growth lesson 66 CQ
Are you looking for tips on planning your life to move toward your goals? Look no further than this self-help lesson outlining a strategy to improve your life!
with Luigi PotenzaAre you looking for tips on planning your life to move toward your goals? Look no further than this self-help lesson outlining a strategy to improve your life!
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10 minPersonal Growth lesson 76 CQ
In this lesson learn an easy but super effective exercise that will help you implement your vision and figure out what's truly important to you in life!
with Luigi PotenzaIn this lesson learn an easy but super effective exercise that will help you implement your vision and figure out what's truly important to you in life!
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13 minPersonal Growth lesson 87 CQ
Now that you're in the process of implementing your life vision, it's time to work on your mindset. In this lesson learn how wealthy people create success.
with Luigi PotenzaNow that you're in the process of implementing your life vision, it's time to work on your mindset. In this lesson learn how wealthy people create success.
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10 minPersonal Growth lesson 96 CQ
If you want to make changes in your life, dreams and goals are important, but sometimes the big things come from small changes, like forming new habits.
with Luigi PotenzaIf you want to make changes in your life, dreams and goals are important, but sometimes the big things come from small changes, like forming new habits.
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11 minPersonal Growth lesson 106 CQ
It's time to take charge and redesign your life today! Follow along in this self-help lesson to learn about belief, and why you need to rewrite your story.
with Luigi PotenzaIt's time to take charge and redesign your life today! Follow along in this self-help lesson to learn about belief, and why you need to rewrite your story.
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4 minlesson3 CQ
Living a passionate life is the key to feeling happy and alive. But finding your true passion is not so simple! Get tips on how to find passion in this lesson.
with Luigi PotenzaLiving a passionate life is the key to feeling happy and alive. But finding your true passion is not so simple! Get tips on how to find passion in this lesson.
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4 minPsychology lesson3 CQ
In this lesson from Zenife, discover how to take the challenge out of change and learn how to start a positive habit in your life, no matter your goal.
with Luigi PotenzaIn this lesson from Zenife, discover how to take the challenge out of change and learn how to start a positive habit in your life, no matter your goal.
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5 minPsychology lesson3 CQ
Living free of regrets is not so easy. In this lesson learn how to start living life without regret and complete an exercise that taps into your intuition.
with Luigi PotenzaLiving free of regrets is not so easy. In this lesson learn how to start living life without regret and complete an exercise that taps into your intuition.
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5 minPersonal Growth lesson3 CQ
In Western society, there’s the myth that happiness only comes when you have a lot of money. In this personal development lesson, learn why that's false.
with Luigi PotenzaIn Western society, there’s the myth that happiness only comes when you have a lot of money. In this personal development lesson, learn why that's false.
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6 minPersonal Growth lesson4 CQ
Have you ever started a project but had a hard time finishing it? In this personal development lesson, learn how to channel the motivation you need to succeed!
with Luigi PotenzaHave you ever started a project but had a hard time finishing it? In this personal development lesson, learn how to channel the motivation you need to succeed!
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737 min7-part Personal Growth course22 CQ
In this course for professionals, discuss the habits of the world's most successful people, and learn how to cultivate these healthy habits yourself by applying productivity strategies to your life.
with Vladimir RaykovIn this course for professionals, discuss the habits of the world's most successful people, and learn how to cultivate these healthy habits yourself by applying productivity strategies to your life.
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527 min5-part Personal Growth course16 CQ
Productivity is about producing positive results in your life! Although strategies are needed for this kind of personal development, it's really about getting the right things done in a timely way.
with Vladimir RaykovProductivity is about producing positive results in your life! Although strategies are needed for this kind of personal development, it's really about getting the right things done in a timely way.
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418 min4-part Personal Growth course11 CQ
Do you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
with Vladimir RaykovDo you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and take charge of your life.
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23 minFREEPersonal Growth courseFree12 CQ
In this Conversation, Michael Sorrell, president of Paul Quinn College, shares his belief in living a life of purpose and his passion for ending urban poverty.
with Michael SorrellIn this Conversation, Michael Sorrell, president of Paul Quinn College, shares his belief in living a life of purpose and his passion for ending urban poverty.
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13 minFREEPersonal Growth courseFree7 CQ
In this Conversation, comedian W. Kamau Bell talks about his new TV show "United Shades of America" and shares why it's important to hope and work for change.
with W. Kamau BellIn this Conversation, comedian W. Kamau Bell talks about his new TV show "United Shades of America" and shares why it's important to hope and work for change.
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417 min4-part Happiness course11 CQ
Overbooked schedules and exam deadlines can make student life stressful. In this course from an experienced psychologist, learn how to deal with stress by cultivating a more positive mindset.
with Excel in ExamsOverbooked schedules and exam deadlines can make student life stressful. In this course from an experienced psychologist, learn how to deal with stress by cultivating a more positive mindset.
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14139 min14-part Personal Growth course77 CQ
Want more happiness in your life? Explore the emerging field of Positive Psychology in this extensive course, and learn research-based ways to create more meaning in your life.
with Braco PobricWant more happiness in your life? Explore the emerging field of Positive Psychology in this extensive course, and learn research-based ways to create more meaning in your life.
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768 min7-part Psychology course37 CQ
If you're looking to improve your happiness, try this self-help course based on actual psychology research that highlights a range of specific life hacks that reflect the science of happiness!
with Social PsychologistIf you're looking to improve your happiness, try this self-help course based on actual psychology research that highlights a range of specific life hacks that reflect the science of happiness!
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2081 min20-part Personal Growth course52 CQ
If you want to know how your personal energy works, and how to increase it, this personal development course is essential. Learn techniques to improve daily life and make you happier!
with The Heart GuyIf you want to know how your personal energy works, and how to increase it, this personal development course is essential. Learn techniques to improve daily life and make you happier!
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10133 min10-part Happiness course72 CQ
A positive work culture can promote creativity, productivity, and health. With this course, Jody Andrews explains how positive psychology can be used to cultivate a successful working environment.
with Jody Andrews, LMFTA positive work culture can promote creativity, productivity, and health. With this course, Jody Andrews explains how positive psychology can be used to cultivate a successful working environment.