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Mind + Body

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Attachments
Exercises
Section 2: Crescent on the Right Side
- Q1: Bend Your Knees!
Section 3: Crescent on the Left Side
- Q2: Look to the Sky

Section 1: Lesson Intro

0:00 / 2:43

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Exercises:

How to Do the Crescent Yoga Pose

Yoga|Merge

2 CQ

Let’s get lengthening! In this super easy, super quick yoga lesson from YogaMerge, learn how to ease into the crescent pose from downward dog and back.

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How to Do the Crescent Yoga Pose

Yoga|Merge

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