Mind + Body

Beginner Wake Up Flow Yoga Class

13 CQ

Whether you’re a morning person or not, a morning yoga routine will do you good. Wake up your body, mind, and soul with this sequence from Yoga Merge!

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

500 characters max
Thanks Catherine, I agree! Melissa is awesome.
500 characters max
catherine d
Great teacher. Nice morning practice!
500 characters max
Thanks much! Melissa is an awesome teacher!
500 characters max
Kathy M
Very understandable! Lovely routine to wake up or end the day. Excellent presentation!
500 characters max
Scott B
I loved it! Thank you so much!
500 characters max