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(Curious Quotient) with the game of lifelong learning. Get your personalized learning recommendations by taking our interview. CQ Wheel: Mind & Body, Relationships, STEM, Humanities, Aesthetic, Music, Play, Work

CQ Wheel: Mind & Body, Relationships, STEM, Humanities, Aesthetic, Music, Play, Work

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Mind + Body

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Exercises
Section 10: Final Relaxation
- Q1: Mental Exercise

Section 1: Lesson Intro

0:00 / 22:49

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Exercises:

Beginning Yoga Poses for Men

Vicki Forman Yoga

12 CQ

This low-impact yoga workout for men will build strength and flexibility throughout the body. It’s a perfect first-time yoga workout or end-of-day session.

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