Mind + Body

Beginning Yoga Poses for Men

12 CQ

This low-impact yoga workout for men will build strength and flexibility throughout the body. It’s a perfect first-time yoga workout or end-of-day session.

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3 Comments
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Ronnie B
Thank you very much. not much yoga instruction for beginners online for men. I truly enjoy it.
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Melissa T
Thank you, Vicki!
Vicki Forman Yoga
You are welcome! Thanks for practicing Yoga with me.
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