Wing Chun Kung Fu for Self Defense

In this Wing Chun lesson, Master Wong demonstrates various uses for Sil Lim Tao movements and form, showing you how to apply it when facing an opponent.

In this Wing Chun lesson, Master Wong demonstrates how to apply energy drills when facing an opponent. Shorten your reaction time and increase your strength!

In this Wing Chun lesson, Master Wong demonstrates multiple ways to defend yourself from an attack, and turn the tables on your attacker by retaliating.

In this lesson, Master Wong demonstrates how to defend yourself using Wing Chun moves from basic Sil Lim Tao training, which serves as a foundation for combat.

In this Wing Chun lesson, Master Wong demonstrates power training drills that you can do with a partner to help you work on your chopping, punching, and more!